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21 Day Breathwork Challenge

In my 21 Day Breathwork Challenge, you'll learn to manage stress, boost digestion, improve sleep and ignite your own inner self-healing through the power of daily, intentional breathing.

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Her Soul Intention Membership Community

My monthly membership space is for the woman who is either just beginning or already on her self-healing journey. If you want to learn, grow and heal with like-minded women, this membership is for you.

In this membership program, you'll get to work with me, experience fun monthly challenges, inner-circles, live masterclasses and guest speaker sessions, breathwork sessions and embodiment classes and so much more! We cover topics like holistic health, embodiment, masculine and feminine energies, emotional health, holistic skin health, somatic trauma healing and more.

If you want to ignite your inner self-healing, while connecting with like-minded women, I invite you to join my community.

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